Chickpea, Sweet Potato & Spinach Curry Save Print Author: Cheryl Stevens Health Coach Ingredients 1 tbsp. oil 1 medium onion, chopped 3cm ginger, grated 2 cloves garlic, minced ½ chili pepper, chopped 1 medium sweet potato, peeled, chopped ½ … Continued
Slow Cooker Cauliflower Tikka Masala Save Print Prep time 10 mins Cook time 4 hours Total time 4 hours 10 mins Author: Cheryl Stevens Health Coach Serves: 4 Ingredients 1 tbsp. coconut oil 1 small cauliflower head, cut … Continued
Creamy Leek Risotto Save Print Prep time 5 mins Cook time 30 mins Total time 35 mins Author: Cheryl Stevens Health Coach Recipe type: Creamy Leek Rissotto Serves: 4 Ingredients 1 tbsp. coconut oil 2 leeks, chopped and … Continued
Omelet Wraps Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins Author: Cheryl Stevens Health Coach Serves: 4 Ingredients 200g cottage cheese 4 handfuls watercress 1 lemon, peel only 6 eggs ¼ cup … Continued
Cottage Cheese Protein Pancakes Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins Author: Cheryl Stevens Health Coach Recipe type: Vegan Cuisine: Low Carb Serves: 4 Ingredients 1 heaped cup (250g) cottage cheese … Continued
Herby Breakfast Sausages Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins Author: Cheryl Stevens Health Coach Recipe type: Gluten Free; Dairy Free Cuisine: Low Carb Serves: 8 Ingredients 250g ground chicken salt … Continued
Turmeric Poached Egg Save Print Prep time 10 mins Cook time 5 mins Total time 15 mins Author: Cheryl Stevens Health Coach Recipe type: Gluten Free; Dairy Free Cuisine: Low Carb Serves: 2 Ingredients 2 tsp. pine nuts … Continued
Quick Vegetable Curry Save Print Prep time 10 mins Cook time 15 mins Total time 25 mins Nutrition per serving: 376 kcal; 17g Fats; 51g Carbs; 7g Protein Author: Cheryl Stevens Health Coach Recipe type: Gluten … Continued
Banana Breakfast Oats Save Print Prep time 5 mins Total time 5 mins Nutrition per serving: 381 kcal; 12g Fats; 60g Carbs; 10g Protein NOTE: garnishes (nuts, seeds, fruit) are not included in the nutrition information. Author: … Continued
Quick Beef Chow Mein Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins Nutrition per serving: 325 kcal; 10g Fats; 33g Carbs; 28g Protein Author: Cheryl Stevens Health Coach Serves: 4 … Continued