Coconut & Mango Dessert

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All of my favourite flavours in one bowl. I used a loose base, meaning there’s no binding, just a nice simple blend of dry ingredients that get swept up as you eat. If you don’t wish to serve them with … Continued

Beef & Bacon Casserole

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A good friend of mine is a health science teacher, she kindly offered me a copy of each of her senior school cookbooks because I kept asking what was in them. She is doing so much good work with her students.  I … Continued

Muesli Topped Coconut Rough

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  I recently graduated from the Functional Nutrition Academy. I am now working as a Functional Nutrition Consultant (Health Coach). A couple of days ago I was tossing around what to make for morning tea, I’m coaching a client on … Continued

Honey & Oat Bars

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  This is a simple melt and mix recipe that is really so easy the kids could make these with a little help to melt the oil. A very simple recipe, spread the mix into a tin and bake it. Make … Continued

Smokey Paprika Kebabs

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Lunch with leftover roast pork, YUM! If you have leftovers, don’t toss them, reinvent them!  Rule No.1, never serve the same meal twice, unless it’s something they absolutely love… Depending on what it is and the shelf life I usually … Continued

Lamington Slice

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Australia Day is all about Lamingtons around here.  This is a very old recipe of mine from the early nineties. I used to make this with wheat flour, caster sugar and at one point during the ‘low-fat’ era I even … Continued

Gingerbread 4 Ways!

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I made four things with this batch of mix, you can use a whole batch for one thing or get creative and people will think you’ve been busier than you really have…. I used my Grain & Nut Free Flour … Continued

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