Grain Free Blueberry Muffins
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Grain, Dairy & Refined Sugar Free
Cuisine: Muffin
Serves: 12
Ingredients
  • 230g Grain Free Flour Blend
  • 2 teaspoons baking powder
  • ¼ teaspoon salt
  • 60g solid coconut oil (weigh then melt)
  • 4 large eggs
  • ½ cup almond or coconut milk
  • ¼ cup honey
  • 2 teaspoons vanilla
  • 1 cup blueberries (1 x 125g punnet)
Instructions
  1. Preheat oven to 180 degrees celcius and place 12 muffin cases into a muffin tin
  2. Place the flour, baking powder and salt into a large bowl, mix then set aside.
  3. In a smaller bowl beat together the eggs, honey, milk, vanilla and coconut oil.
  4. Pour over the dry ingredients and mix until combined.
  5. Gently stir in the blueberries.
  6. Divide the mixture between the muffin cases and bake for 25 minutes or until golden.
  7. Place on a wire rack to cool.
  8. Serve either warm or cold with a spoonful of coconut cream or yoghurt.
Recipe by Boomerang Health at https://boomeranghealth.com.au/recipes/grain-free-blueberry-muffins__trashed/