Banana Breakfast Oats
 
Prep time
Total time
 
Nutrition per serving: 381 kcal; 12g Fats; 60g Carbs; 10g Protein NOTE: garnishes (nuts, seeds, fruit) are not included in the nutrition information.
Author:
Recipe type: Dairy Free; Vegan
Cuisine: Breakfast
Serves: 2
Ingredients
  • 1 cup (90g) oats
  • 2 ripe bananas, mashed
  • 2 tbsp. peanut butter
  • favorite nuts and seeds, to garnish
  • seasonal fruit, to garnish
Instructions
  1. Divide oats between two bowls and add 3 tbsp. of water into each bowl.
  2. Add in one mashed up banana into each bowl and mix well to combine. Set aside for 10 minutes for the oats to soften.
  3. Drizzle the oats with peanut butter and serve with the nuts and seeds and chopped fruit.
Recipe by Boomerang Health at https://boomeranghealth.com.au/recipes/banana-breakfast-oats/