Cottage Cheese Protein Pancakes

posted in: Low Carb Recipes, Recipes | 0


Cottage Cheese Protein Pancakes
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Vegan
Cuisine: Low Carb
Serves: 4
Ingredients
  • 1 heaped cup (250g) cottage cheese
  • 3 eggs
  • 1 tsp. of vanilla extract
  • 1 tbsp. of coconut sugar
  • 3 heaped tbsp. flour (regular or gluten-free)
Instructions
  1. Place the cottage cheese into a bowl, add egg yolks (keep the whites separate) and crush everything with a fork. Add in the flour and mix thoroughly.
  2. Whisk the egg whites into a stiff foam and add to the cheese mixture. Gently combine the ingredients.
  3. Heat a dry, non-stick pan and fry the pancakes (about 2 tbsp. of batter per pancake) in batches, for about 3 minutes, until the bottom is slightly browned. Turn and cook for another 2 minutes.
  4. Suggested serving: Greek yogurt, honey, and berries.
 

Leave a Reply